Entries from Jon Benson.com tagged with 'fat loss'
Leaky Gut Syndrome
You are NOT what you eat...you are what you "digest." Find out if LGS could be responsible for your sluggish metabolism.
This entry is tagged enzymes, fat loss, fish oil, L-Glutamine, nutrition
Lean But Not So Mean
Over the past six weeks, I have really found what works for me...or have I? Check out my progress for yourself...
This entry is tagged bodybuilding, fasting, fat loss
New Training Protocol
It's been two weeks since I embarked on my radical fasting/bodyfat-burning adventure. How is it going? Is there progress? Find out...
This entry is tagged bodybuilding, fasting, fat loss, weight loss
The Truth About Interval Training
Interval Training. You've all heard the term. But does it live up to its hype when it comes to shedding bodyfat?
This entry is tagged fasting, fat loss, interval training