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Jon Benson.com

a blog of blogonomous proportions

Entries from Jon Benson.com tagged with 'fat loss'

Leaky Gut Syndrome

You are NOT what you eat...you are what you "digest." Find out if LGS could be responsible for your sluggish metabolism.

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Lean But Not So Mean

Over the past six weeks, I have really found what works for me...or have I? Check out my progress for yourself...

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New Training Protocol

It's been two weeks since I embarked on my radical fasting/bodyfat-burning adventure. How is it going? Is there progress? Find out...

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The Truth About Interval Training

Interval Training. You've all heard the term. But does it live up to its hype when it comes to shedding bodyfat?

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